Matt Sanchez 55:07 row
13,177m
Meters
55:07.6
Time
2:05.5
Pace
833
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1631 |
May 08, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.6 | 13,177m | 2:05.5 | 177 | 909 | 30 | 152 |
| 12:34.6 | 3,000m | 2:05.7 | 176 | 905 | 30 | 139 |
| 25:02.9 | 3,000m | 2:04.7 | 180 | 920 | 30 | 151 |
| 37:39.2 | 3,000m | 2:06.0 | 175 | 901 | 29 | 157 |
| 50:09.0 | 4,177m | 1:29.7 | 484 | 1966 | 30 | 162 |
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Workout Graph
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