Matt Sanchez 10000m row
10,000m
Meters
41:33.2
Time
2:04.6
Pace
635
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
July 04, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.2 | 10,000m | 2:04.6 | 181 | 921 | 30 | 158 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 30 | 140 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 30 | 154 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 30 | 159 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 30 | 164 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 30 | 173 |
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Workout Graph
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