Matt Sanchez 10000m row
10,000m
Meters
40:55.8
Time
2:02.7
Pace
648
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
August 01, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.8 | 10,000m | 2:02.7 | 189 | 950 | 29 | 152 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 29 | 138 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 29 | 148 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 29 | 153 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 29 | 158 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 165 |
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Workout Graph
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