Matt Sanchez 10000m row
10,000m
Meters
42:09.3
Time
2:06.4
Pace
627
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
August 18, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.3 | 10,000m | 2:06.4 | 173 | 895 | 28 | 149 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 29 | 134 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 29 | 143 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 28 | 149 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 28 | 157 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 28 | 163 |
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Workout Graph
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