Matt Sanchez 15000m row
15,000m
Meters
1:02:51.1
Time
2:05.7
Pace
946
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1772 |
September 04, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.1 | 15,000m | 2:05.7 | 176 | 906 | 28 | 146 |
| 12:33.2 | 3,000m | 2:05.5 | 177 | 908 | 29 | 135 |
| 12:31.4 | 6,000m | 2:05.2 | 178 | 913 | 28 | 141 |
| 12:38.0 | 9,000m | 2:06.3 | 174 | 897 | 28 | 146 |
| 12:38.0 | 12,000m | 2:06.3 | 174 | 897 | 28 | 153 |
| 12:30.6 | 15,000m | 2:05.1 | 179 | 915 | 28 | 157 |
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Workout Graph
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