Matt Sanchez 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
September 19, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 29 | 143 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 29 | 133 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 29 | 142 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 29 | 143 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 29 | 147 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 29 | 153 |
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Workout Graph
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