Matt Sanchez 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
September 23, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 30 | 154 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 30 | 137 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 30 | 143 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 30 | 155 |
| 7:45.4 | 8,000m | 1:56.3 | 222 | 1064 | 30 | 164 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 30 | 172 |
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