Matt Sanchez 10000m row
10,000m
Meters
39:33.7
Time
1:58.6
Pace
671
Calories
155
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 29 |
Stroke Count | 1162 |
November 06, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:33.7 | 10,000m | 1:58.6 | 209 | 1020 | 29 | 155 |
8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 29 | 136 |
7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 30 | 149 |
7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 29 | 160 |
7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 29 | 164 |
7:49.3 | 10,000m | 1:57.3 | 217 | 1045 | 29 | 170 |
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Workout Graph
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