Matt Sanchez 10000m row
10,000m
Meters
40:37.7
Time
2:01.8
Pace
651
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
December 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.7 | 10,000m | 2:01.8 | 193 | 965 | 30 | 148 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 29 | 134 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 30 | 148 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 29 | 151 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 30 | 154 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 30 | 157 |
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Workout Graph
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