Matt Sanchez 10000m row
10,000m
Meters
40:17.8
Time
2:00.8
Pace
657
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
December 18, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.8 | 10,000m | 2:00.8 | 198 | 981 | 30 | 151 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 29 | 138 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 30 | 149 |
| 8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 30 | 152 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 31 | 157 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 30 | 162 |
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Workout Graph
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