Matt Sanchez 15000m row
15,000m
Meters
1:02:47.4
Time
2:05.5
Pace
948
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1749 |
March 16, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.4 | 15,000m | 2:05.5 | 177 | 908 | 28 | 134 |
| 12:33.7 | 3,000m | 2:05.6 | 177 | 907 | 28 | 128 |
| 12:30.5 | 6,000m | 2:05.0 | 179 | 915 | 28 | 132 |
| 12:35.2 | 9,000m | 2:05.8 | 176 | 904 | 28 | 136 |
| 12:30.7 | 12,000m | 2:05.1 | 179 | 915 | 28 | 138 |
| 12:37.4 | 15,000m | 2:06.2 | 174 | 898 | 28 | 137 |
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Workout Graph
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