Matt Sanchez 10000m row
10,000m
Meters
38:45.5
Time
1:56.2
Pace
686
Calories
163
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 1150 |
April 06, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.5 | 10,000m | 1:56.2 | 223 | 1066 | 29 | 163 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 29 | 149 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 30 | 157 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 30 | 167 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 29 | 171 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 29 | 175 |
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Workout Graph
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