Matt Sanchez 10000m row
10,000m
Meters
40:33.3
Time
2:01.6
Pace
653
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
April 25, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.3 | 10,000m | 2:01.6 | 194 | 968 | 30 | 161 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 30 | 157 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 30 | 160 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 30 | 160 |
| 8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 29 | 164 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 29 | 168 |
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Workout Graph
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