Matt Sanchez 5000m row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
345
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 144 |
May 14, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 150 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 30 | 132 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 29 | 145 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 30 | 152 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 29 | 160 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.