Matt Sanchez 21097m row
21,097m
Meters
1:32:43.7
Time
2:11.8
Pace
1293
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 2564 |
| Drag Factor | 144 |
July 09, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.7 | 21,097m | 2:11.8 | 153 | 825 | 28 | 149 |
| 18:34.5 | 4,300m | 2:09.5 | 161 | 853 | 29 | 136 |
| 18:47.2 | 8,600m | 2:11.0 | 155 | 834 | 28 | 144 |
| 18:40.2 | 12,900m | 2:10.2 | 158 | 845 | 28 | 149 |
| 18:30.0 | 17,200m | 2:09.0 | 163 | 860 | 28 | 155 |
| 18:11.8 | 21,097m | 2:20.0 | 127 | 738 | 26 | 161 |
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Workout Graph
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