Matt Sanchez 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
649
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 149 |
July 23, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 30 | 152 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 29 | 138 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 30 | 144 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 30 | 154 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 29 | 160 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 30 | 167 |
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Workout Graph
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