Matt Sanchez 21097m row
21,097m
Meters
1:30:36.4
Time
2:08.8
Pace
1302
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 2533 |
| Drag Factor | 152 |
August 31, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:36.4 | 21,097m | 2:08.8 | 164 | 863 | 28 | 137 |
| 18:46.6 | 4,300m | 2:11.0 | 156 | 835 | 28 | 124 |
| 18:46.3 | 8,600m | 2:10.9 | 156 | 836 | 28 | 127 |
| 18:32.9 | 12,900m | 2:09.4 | 162 | 855 | 28 | 135 |
| 18:12.5 | 17,200m | 2:07.0 | 171 | 887 | 28 | 143 |
| 16:18.2 | 21,097m | 2:05.5 | 177 | 909 | 28 | 159 |
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Workout Graph
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