Matt Sanchez 15000m row
15,000m
Meters
1:02:38.9
Time
2:05.2
Pace
951
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1814 |
| Drag Factor | 131 |
February 19, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.9 | 15,000m | 2:05.2 | 178 | 912 | 29 | 138 |
| 12:29.4 | 3,000m | 2:04.9 | 180 | 918 | 29 | 130 |
| 12:27.5 | 6,000m | 2:04.5 | 181 | 922 | 29 | 135 |
| 12:42.0 | 9,000m | 2:07.0 | 171 | 888 | 28 | 135 |
| 12:32.7 | 12,000m | 2:05.4 | 177 | 910 | 29 | 142 |
| 12:27.3 | 15,000m | 2:04.5 | 181 | 923 | 29 | 150 |
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Workout Graph
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