Matt Sanchez 10000m row
10,000m
Meters
41:22.3
Time
2:04.1
Pace
638
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 120 |
March 31, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.3 | 10,000m | 2:04.1 | 183 | 930 | 28 | 150 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 28 | 135 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 28 | 147 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 28 | 153 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 28 | 157 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 28 | 162 |
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Workout Graph
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