Matt Sanchez v500m/r...2 row
2,500m
Meters
9:43.4
Time
1:56.6
Pace
173
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:43.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 122 |
April 19, 2021 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.4 | 2,500m | 1:56.6 | 220 | 1058 | 28 | 142 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 | 110 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 30 | 174 |
| r0m |
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Workout Graph
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