Matt Sanchez 15000m row
15,000m
Meters
1:03:22.4
Time
2:06.7
Pace
939
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 1805 |
| Drag Factor | 126 |
May 06, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:22.4 | 15,000m | 2:06.7 | 172 | 891 | 29 | 164 |
| 12:51.3 | 3,000m | 2:08.5 | 165 | 867 | 28 | 147 |
| 12:34.6 | 6,000m | 2:05.7 | 176 | 905 | 29 | 162 |
| 12:39.4 | 9,000m | 2:06.5 | 173 | 894 | 28 | 168 |
| 12:39.7 | 12,000m | 2:06.6 | 172 | 893 | 29 | 170 |
| 12:37.5 | 15,000m | 2:06.2 | 174 | 898 | 29 | 175 |
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Workout Graph
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