Matt Sanchez 15000m row
15,000m
Meters
1:04:46.1
Time
2:09.5
Pace
919
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1844 |
| Drag Factor | 120 |
June 09, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:46.1 | 15,000m | 2:09.5 | 161 | 854 | 28 | 146 |
| 13:14.7 | 3,000m | 2:12.4 | 151 | 818 | 28 | 130 |
| 13:05.1 | 6,000m | 2:10.8 | 156 | 837 | 28 | 140 |
| 13:09.0 | 9,000m | 2:11.5 | 154 | 829 | 28 | 141 |
| 12:51.1 | 12,000m | 2:08.5 | 165 | 867 | 29 | 152 |
| 12:26.2 | 15,000m | 2:04.3 | 182 | 926 | 29 | 168 |
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Workout Graph
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