Matt Sanchez 10000m row
10,000m
Meters
41:44.4
Time
2:05.2
Pace
633
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 137 |
July 22, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000m | 2:05.2 | 178 | 913 | 28 | 141 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | 134 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 28 | 137 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 28 | 143 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 28 | 144 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 28 | 148 |
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Workout Graph
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