Matt Sanchez 10000m row
10,000m
Meters
40:47.7
Time
2:02.3
Pace
649
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 133 |
August 02, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.7 | 10,000m | 2:02.3 | 191 | 957 | 28 | 144 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 28 | 129 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 28 | 137 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 28 | 145 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 28 | 153 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 28 | 159 |
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Workout Graph
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Trial run with ErgCaddy