Matt Sanchez 10000m row
10,000m
Meters
42:43.9
Time
2:08.1
Pace
620
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 158 |
August 09, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.9 | 10,000m | 2:08.1 | 166 | 871 | 27 | 128 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 27 | 120 |
| 8:33.4 | 6,000m | 1:04.1 | 1324 | 4857 | 27 | 128 |
| 8:33.4 | 8,000m | 1:04.1 | 1324 | 4857 | 27 | 133 |
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1st half of 20k Ruh-Row