Matt Sanchez 10000m row
10,000m
Meters
40:11.2
Time
2:00.5
Pace
660
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 1116 |
August 24, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.2 | 10,000m | 2:00.5 | 200 | 987 | 28 | 148 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 28 | 132 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 27 | 142 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 28 | 149 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 28 | 156 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 28 | 165 |
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Workout Graph
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