Matt Sanchez 15000m row
15,000m
Meters
1:03:52.7
Time
2:07.7
Pace
945
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 1706 |
| Drag Factor | 160 |
September 08, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.7 | 15,000m | 2:07.7 | 168 | 877 | 27 | 133 |
| 12:44.4 | 3,000m | 2:07.4 | 169 | 882 | 26 | 120 |
| 13:39.0 | 6,000m | 2:16.5 | 138 | 773 | 25 | 128 |
| 12:28.4 | 9,000m | 2:04.7 | 180 | 920 | 28 | 134 |
| 12:33.5 | 12,000m | 2:05.5 | 177 | 908 | 27 | 138 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 28 | 148 |
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Workout Graph
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