Matt Sanchez 21097m row
21,097m
Meters
1:28:54.4
Time
2:06.4
Pace
1326
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 2341 |
| Drag Factor | 157 |
September 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.4 | 21,097m | 2:06.4 | 173 | 896 | 26 | 143 |
| 18:28.7 | 4,300m | 2:08.9 | 163 | 862 | 25 | 128 |
| 18:15.5 | 8,600m | 2:07.3 | 169 | 882 | 26 | 134 |
| 18:15.6 | 12,900m | 2:07.3 | 169 | 882 | 26 | 141 |
| 17:53.5 | 17,200m | 2:04.8 | 180 | 919 | 27 | 149 |
| 16:01.1 | 21,097m | 2:03.3 | 187 | 942 | 27 | 163 |
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Workout Graph
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