Matt Sanchez 21097m row
21,097m
Meters
1:31:55.1
Time
2:10.7
Pace
1283
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 2300 |
| Drag Factor | 159 |
October 04, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:55.1 | 21,097m | 2:10.7 | 157 | 839 | 25 | 125 |
| 18:40.6 | 4,300m | 2:10.3 | 158 | 844 | 25 | 119 |
| 18:41.4 | 8,600m | 2:10.3 | 158 | 843 | 26 | 121 |
| 18:46.4 | 12,900m | 2:10.9 | 156 | 836 | 25 | 124 |
| 18:45.5 | 17,200m | 2:10.8 | 156 | 837 | 24 | 129 |
| 17:01.2 | 21,097m | 2:11.0 | 156 | 835 | 25 | 132 |
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Workout Graph
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