Matt Sanchez 15000m row
15,000m
Meters
1:01:48.9
Time
2:03.6
Pace
964
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 163 |
October 18, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.9 | 15,000m | 2:03.6 | 185 | 937 | 26 | 137 |
| 12:41.6 | 3,000m | 2:06.9 | 171 | 888 | 25 | 121 |
| 12:27.0 | 6,000m | 2:04.5 | 181 | 924 | 25 | 131 |
| 12:26.7 | 9,000m | 2:04.4 | 182 | 924 | 26 | 137 |
| 12:21.0 | 12,000m | 2:03.5 | 186 | 939 | 27 | 140 |
| 11:52.6 | 15,000m | 1:58.7 | 209 | 1019 | 27 | 157 |
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Workout Graph
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