Matt Sanchez 10000m row
10,000m
Meters
39:57.5
Time
1:59.8
Pace
663
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 206 |
October 26, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.5 | 10,000m | 1:59.8 | 203 | 999 | 26 | 154 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 26 | 135 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 26 | 147 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 26 | 156 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 26 | 164 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 26 | 171 |
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Workout Graph
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