Matt Sanchez 15000m row
15,000m
Meters
1:05:16.3
Time
2:10.5
Pace
913
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1610 |
| Drag Factor | 211 |
October 27, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:16.3 | 15,000m | 2:10.5 | 157 | 841 | 25 | 121 |
| 13:04.3 | 3,000m | 2:10.7 | 157 | 839 | 25 | 118 |
| 13:02.1 | 6,000m | 2:10.3 | 158 | 843 | 24 | 128 |
| 13:02.5 | 9,000m | 2:10.4 | 158 | 843 | 25 | 120 |
| 13:04.7 | 12,000m | 2:10.7 | 156 | 838 | 25 | 119 |
| 13:02.6 | 15,000m | 2:10.4 | 158 | 842 | 25 | 122 |
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Workout Graph
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