Matt Sanchez 15000m row
15,000m
Meters
1:02:05.1
Time
2:04.1
Pace
961
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 212 |
November 02, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.1 | 15,000m | 2:04.1 | 183 | 929 | 26 | 138 |
| 12:46.4 | 3,000m | 2:07.7 | 168 | 877 | 26 | 119 |
| 12:39.9 | 6,000m | 2:06.6 | 172 | 892 | 26 | 129 |
| 12:37.0 | 9,000m | 2:06.1 | 174 | 899 | 26 | 132 |
| 12:14.2 | 12,000m | 2:02.3 | 191 | 957 | 26 | 146 |
| 11:47.5 | 15,000m | 1:57.9 | 213 | 1034 | 26 | 164 |
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Workout Graph
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