Matt Sanchez 15000m row
15,000m
Meters
1:01:12.2
Time
2:02.4
Pace
974
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 210 |
November 10, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.2 | 15,000m | 2:02.4 | 191 | 956 | 26 | 139 |
| 12:19.7 | 3,000m | 2:03.2 | 187 | 942 | 26 | 130 |
| 12:14.5 | 6,000m | 2:02.4 | 191 | 956 | 26 | 136 |
| 12:15.0 | 9,000m | 2:02.5 | 190 | 955 | 26 | 139 |
| 12:13.7 | 12,000m | 2:02.2 | 191 | 958 | 26 | 142 |
| 12:09.3 | 15,000m | 2:01.5 | 195 | 970 | 26 | 149 |
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Workout Graph
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