Matt Sanchez 10000m row
10,000m
Meters
41:38.5
Time
2:04.9
Pace
635
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 208 |
November 12, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.5 | 10,000m | 2:04.9 | 180 | 917 | 26 | 145 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 26 | 142 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 26 | 143 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 26 | 147 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 26 | 146 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 26 | 150 |
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Workout Graph
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