Matt Sanchez 15000m row
15,000m
Meters
1:03:35.5
Time
2:07.1
Pace
939
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1640 |
| Drag Factor | 209 |
December 06, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.5 | 15,000m | 2:07.1 | 170 | 885 | 26 | 134 |
| 13:02.0 | 3,000m | 2:10.3 | 158 | 844 | 25 | 130 |
| 12:37.2 | 6,000m | 2:06.2 | 174 | 899 | 26 | 131 |
| 12:35.8 | 9,000m | 2:05.9 | 175 | 902 | 26 | 137 |
| 12:40.2 | 12,000m | 2:06.7 | 172 | 892 | 26 | 137 |
| 12:40.3 | 15,000m | 2:06.7 | 172 | 892 | 26 | 138 |
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Workout Graph
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