Matt Sanchez 10000m row
10,000m
Meters
39:54.6
Time
1:59.7
Pace
664
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 215 |
December 07, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.6 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 144 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 26 | 134 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 27 | 141 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 27 | 147 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 26 | 149 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 25 | 149 |
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Workout Graph
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