Matt Sanchez 15000m row
15,000m
Meters
1:04:12.7
Time
2:08.4
Pace
927
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1632 |
| Drag Factor | 207 |
December 15, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:12.7 | 15,000m | 2:08.4 | 165 | 868 | 25 | 127 |
| 12:50.7 | 3,000m | 2:08.4 | 165 | 868 | 26 | 123 |
| 12:51.4 | 6,000m | 2:08.5 | 165 | 866 | 26 | 126 |
| 12:50.2 | 9,000m | 2:08.3 | 165 | 869 | 25 | 128 |
| 12:52.9 | 12,000m | 2:08.8 | 164 | 863 | 25 | 128 |
| 12:47.5 | 15,000m | 2:07.9 | 167 | 875 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.