Matt Sanchez 15000m row
15,000m
Meters
1:03:13.1
Time
2:06.4
Pace
941
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1647 |
| Drag Factor | 212 |
December 19, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.1 | 15,000m | 2:06.4 | 173 | 895 | 26 | 128 |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 26 | 127 |
| 12:34.7 | 6,000m | 2:05.7 | 176 | 905 | 26 | 129 |
| 12:41.9 | 9,000m | 2:06.9 | 171 | 888 | 26 | 128 |
| 12:37.4 | 12,000m | 2:06.2 | 174 | 898 | 26 | 126 |
| 12:40.2 | 15,000m | 2:06.7 | 172 | 892 | 26 | 130 |
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Workout Graph
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