Matt Sanchez 21097m row
21,097m
Meters
1:25:42.0
Time
2:01.8
Pace
1381
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 2281 |
| Drag Factor | 209 |
January 24, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.0 | 21,097m | 2:01.8 | 193 | 965 | 26 | 147 |
| 17:57.8 | 4,300m | 2:05.3 | 178 | 911 | 26 | 134 |
| 17:28.5 | 8,600m | 2:01.9 | 193 | 964 | 27 | 144 |
| 17:20.1 | 12,900m | 2:00.9 | 198 | 980 | 27 | 147 |
| 17:21.0 | 17,200m | 2:01.0 | 197 | 979 | 27 | 152 |
| 15:34.5 | 21,097m | 1:59.8 | 203 | 998 | 27 | 162 |
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Workout Graph
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Damper@10. 3-minute Half Marathon PR (from previous in Sep '21)