Matt Sanchez 15000m row
15,000m
Meters
1:04:23.7
Time
2:08.7
Pace
924
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 165 |
February 10, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.7 | 15,000m | 2:08.7 | 164 | 863 | 26 | 123 |
| 12:52.9 | 3,000m | 2:08.8 | 164 | 863 | 26 | 121 |
| 12:56.1 | 6,000m | 2:09.3 | 162 | 856 | 26 | 121 |
| 12:50.8 | 9,000m | 2:08.4 | 165 | 868 | 26 | 124 |
| 12:51.7 | 12,000m | 2:08.6 | 165 | 866 | 26 | 125 |
| 12:52.2 | 15,000m | 2:08.7 | 164 | 865 | 26 | 126 |
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Workout Graph
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