Matt Sanchez 15000m row
15,000m
Meters
1:03:45.3
Time
2:07.5
Pace
934
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1625 |
| Drag Factor | 213 |
February 25, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.3 | 15,000m | 2:07.5 | 169 | 881 | 25 | 127 |
| 12:50.1 | 3,000m | 2:08.3 | 166 | 869 | 25 | 121 |
| 12:43.6 | 6,000m | 2:07.2 | 170 | 884 | 25 | 122 |
| 12:44.7 | 9,000m | 2:07.4 | 169 | 881 | 26 | 128 |
| 12:42.9 | 12,000m | 2:07.1 | 170 | 885 | 26 | 133 |
| 12:44.0 | 15,000m | 2:07.3 | 170 | 883 | 26 | 132 |
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Workout Graph
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