Matt Sanchez 10000m row
10,000m
Meters
39:26.8
Time
1:58.3
Pace
674
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 182 |
March 15, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 146 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 27 | 129 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 27 | 137 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 27 | 148 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 27 | 152 |
| 7:31.1 | 10,000m | 1:52.7 | 244 | 1139 | 27 | 166 |
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Workout Graph
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Damper@8. Pre-Run Club 10k