Matt Sanchez 21097m row
21,097m
Meters
1:24:04.0
Time
1:59.5
Pace
1405
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 2263 |
| Drag Factor | 212 |
April 18, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:04.0 | 21,097m | 1:59.5 | 205 | 1005 | 26 | 145 |
| 17:29.1 | 4,300m | 2:01.9 | 193 | 963 | 26 | 128 |
| 17:09.8 | 8,600m | 1:59.7 | 204 | 1001 | 27 | 141 |
| 16:58.9 | 12,900m | 1:58.4 | 210 | 1024 | 27 | 149 |
| 16:59.3 | 17,200m | 1:58.5 | 210 | 1023 | 27 | 151 |
| 15:26.9 | 21,097m | 1:58.9 | 208 | 1016 | 27 | 158 |
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Damper @10. Half PR. Super humid in the garage...total slogfest