Matt Sanchez 10000m row
10,000m
Meters
41:02.6
Time
2:03.1
Pace
643
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 185 |
April 19, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.6 | 10,000m | 2:03.1 | 187 | 945 | 27 | 126 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 27 | 123 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 27 | 125 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 27 | 126 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 27 | 130 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 27 | 128 |
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Workout Graph
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Damper @8. Pre-NERC