Matt Sanchez 15000m row
15,000m
Meters
1:03:02.7
Time
2:06.0
Pace
945
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1729 |
| Drag Factor | 148 |
April 21, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.7 | 15,000m | 2:06.0 | 175 | 900 | 27 | 125 |
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 27 | 121 |
| 12:36.2 | 6,000m | 2:06.0 | 175 | 901 | 27 | 123 |
| 12:36.2 | 9,000m | 2:06.0 | 175 | 901 | 27 | 126 |
| 12:36.0 | 12,000m | 2:06.0 | 175 | 902 | 28 | 127 |
| 12:36.6 | 15,000m | 2:06.1 | 175 | 900 | 27 | 129 |
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Workout Graph
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Damper @6. Pre-Crush'n'Run meters