Matt Sanchez 21097m row
21,097m
Meters
1:30:54.7
Time
2:09.2
Pace
1296
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 2466 |
| Drag Factor | 180 |
May 08, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:54.7 | 21,097m | 2:09.2 | 162 | 857 | 27 | 122 |
| 18:32.1 | 4,300m | 2:09.3 | 162 | 857 | 27 | 120 |
| 18:31.6 | 8,600m | 2:09.2 | 162 | 857 | 27 | 123 |
| 18:32.6 | 12,900m | 2:09.3 | 162 | 856 | 27 | 122 |
| 18:31.7 | 17,200m | 2:09.2 | 162 | 857 | 27 | 123 |
| 16:46.7 | 21,097m | 2:09.1 | 162 | 858 | 27 | 126 |
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Workout Graph
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Damper @8. Uncorked Half Marathon race shake-out.