Matt Sanchez 1:30:28 row
20,722m
Meters
1:30:28.4
Time
2:10.9
Pace
1253
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 173 |
June 08, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:28.4 | 20,722m | 2:10.9 | 156 | 836 | 26 | 113 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 | 110 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 27 | 111 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 27 | 110 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 27 | 110 |
| 50:00.0 | 2,304m | 2:10.2 | 159 | 845 | 27 | 113 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 27 | 113 |
| 1:10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 27 | 115 |
| 1:20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 27 | 116 |
| 1:30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 27 | 118 |
| 1:30:28.0 | 92m | 2:32.1 | 99 | 641 | 18 | 116 |
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Workout Graph
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Damper@8. Streak Week Day 3. Free pace