Matt Sanchez 10000m row
10,000m
Meters
42:02.7
Time
2:06.1
Pace
629
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 162 |
June 10, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.7 | 10,000m | 2:06.1 | 174 | 900 | 27 | 125 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 27 | 122 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 27 | 124 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 27 | 125 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 27 | 126 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 27 | 132 |
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Workout Graph
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Damper@7. Part 2 of Ruh-Roh 20k