Matt Sanchez 21097m row
21,097m
Meters
1:27:05.2
Time
2:03.8
Pace
1354
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 2298 |
| Drag Factor | 201 |
July 04, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:05.2 | 21,097m | 2:03.8 | 184 | 934 | 26 | 137 |
| 17:57.1 | 4,300m | 2:05.2 | 178 | 913 | 26 | 123 |
| 17:52.2 | 8,600m | 2:04.6 | 181 | 921 | 26 | 135 |
| 17:50.2 | 12,900m | 2:04.4 | 182 | 925 | 26 | 136 |
| 17:38.3 | 17,200m | 2:03.0 | 188 | 946 | 27 | 141 |
| 15:47.4 | 21,097m | 2:01.5 | 195 | 970 | 26 | 153 |
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Workout Graph
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July 4th Half Marathon